Stacey Uhrig, Coach and Trauma Specialist, journeys through some of life's most difficult topics around Mental Health. She has two core beliefs, "There is a gift in every challenge" and "There is purpose in the pain.". Uhrig believes that "life is a series of experiences divinely designed for us" and it is her goal to help you flip your mindset and see your life challenges and experiences through a new more relevant lens. Stacey is a Certified Trauma Recovery Coach, Certified in Hypnosis and a Rapid Transformational Therapy Practitioner. She is a speaker, podcast host of Flip Your Mindset, and sees clients 1:1 in her private practice.
SIGNATURE TOPICS
What is Trauma, really? And is this why you may be stuck?
5 Ways Trauma shows up & keeps you stuck.
Burnout Unpacked: 5 Key Things You Need to Know
It didn't start with you. How Generational Trauma plays a role in our lives.
It doesn't begin with a thought. Why Core Beliefs matter.
Reconnecting With Your Authentic Self
The Road to Resilience
additional topics
ACES, ADD/ADHD, Adoption (Adoptive Parent Perspective), Developmental Trauma, Financial Crisis, Infertility, Mindset, Rapid Transformational Therapy
past speaking engagements
My purpose is to help break the stigma around mental health and, specifically, Trauma. My personal philosophy is that everyone walks with a story and most of those stories, from childhood, root in the nervous system as "traumatic". Trauma does not have to be in the form of agression or violence. It can be anything that leaves an individual feeling and believing that they were unheard, unseen, insignificant, unimportant, not enough. Once this is rooted in the core belief system it's the lens through which we see ourselves, others, and the world around us.
This is my passion and a topic I can speak very soundly on. If you are seeking a speaker with this knowledge I'd love to connect
