Free 15-Minute Masterclass
The Nervous System Reset:
From High-Functioning Survival to Inner Safety
Discover the "Invisible Backpack" theory and learn the 3 pillars to healing anxiety at the root—without just "coping."
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The Invisible Backpack
Why 30 years of "coping" hasn't worked, and how to identify the hidden weight in your nervous system.
Polyvagal Theory 101
Understand the biological difference between "Safety" and "Survival Mode" (and why you can't think your way out).
The "Micro-Shift" Tool
Learn the exact 60-second somatic exercise to hit the brakes on anxiety instantly.
Ready to go deeper?
The Calm Code is an intimate 8-week cohort for high-achievers ready to heal anxiety at the root.
"I am a completely different person..." - J.G.